Nutrition In Pregnancy


Which foods should you be eating and which foods should you be avoiding as the next nine months progress? Some foods are even better completely avoided due to their effects on you and your baby.


From the minute you find out you are pregnant most moms-to-be have a number of questions relating to pregnancy nutrition. Then there is all those old wives’ tales to sort through and figure out truth from fiction. Let’s try to simplify things at least a little for you in this guide.

In This Book, You Will Learn:

  • What You Should Eat, What You Should Not Eat During Pregnancy
  • First Trimester Pregnancy Nutrition
  • Nutrition Guidelines for a Healthy Pregnancy
  • What Not to Eat When You are Pregnant
  • A Pregnancy Diet Plan That Works
  • Iron Rich Foods to Eat During Pregnancy
  • 5 Key Principles to Pregnancy Nutrition
  • Nutrition for a Healthy Mom and Baby
  • Pregnancy Nutrition Tips You Should Know
  • Pregnancy Nutrition Wholesale and Processed Foods
  • Is Caffeine Okay During Pregnancy
  • Second Trimester Pregnancy Nutrition
  • Pregnancy Nutrition to Help Control Weight Gain
  • What You Should Know About Your Pregnancy Diet
  • Foods to Avoid During Pregnancy
  • Pregnancy Nutrition During Your Third Trimester
  • And So Much More

You cannot afford to miss this book whether you are a first time mother or not.


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